Blue Zones LIBRARY

tip2.pngWelcome to our article repository! Here you'll find a Yahoo style directory of all content items on Blue Zones. These include not only our official features, but member blogs as well. You can browse Blue Zones content alphabetically or choose a particular category of your interest. You can also search and sort the library or just use the page navagation toward the bottom of the listings to browse our content beginning with the most recent items. Clicking on title will take you to the full article. Enjoy!

 

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Library Blogs MOVE

Search by tag : happiness, tip, longevity, exercise, tips

 

Page 1 of 4
Blogs / MOVE
Want to increase your brain function? Get walking!  Medical News Today highlights a new study published in Frontiers in Aging Neuroscience. The research saw a significant increase in connectivity in brain circuits among older adults who walked at le...
31/08/2010 | 120 Hits

Blogs / MOVE
Preparing and taping for the Oprah show (which aired four times during 2008 and 2009) teaches you to condense every idea, no matter how complex, to short sound bites. Talk shows want news "you can use." And then they break for a commercial. In my ...
21/11/2008 | 7846 Hits | 8 comments

Blogs / MOVE
If you’re thin, does that mean you’re heart healthy? Not necessarily. Though weight is a key part of an annual physical, and traditionally understood to be a measure of good health, a recent study reveals that the term “overweight” is grab ba...
02/09/2008 | 4343 Hits | Read more...

Blogs / MOVE
Research suggests that if your friends are overweight, there is a greater chance that you will become overweight, too. Purely by association, research reveals that when you are surrounded a certain behavior - healthy or unhealthy - your odds of indul...
04/08/2008 | 4259 Hits | Read more...

Blogs / MOVE
We know that diet and exercise play a vital role in living a long, healthy life, and scientists are always coming up with new information that helps explain why this is. A recent study, (July, 2007), published in the journal Science, reveals that e...
31/07/2008 | 4402 Hits | 1 comment

  

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