Blue Zones LIBRARY

tip2.pngWelcome to our article repository! Here you'll find a Yahoo style directory of all content items on Blue Zones. These include not only our official features, but member blogs as well. You can browse Blue Zones content alphabetically or choose a particular category of your interest. You can also search and sort the library or just use the page navagation toward the bottom of the listings to browse our content beginning with the most recent items. Clicking on title will take you to the full article. Enjoy!

 

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ABOUT (2/25)
ABOUT, Press
Blogs (5/210)
BELONG, EAT, MOVE, ...
VIDEO (1/13)
VIDEO
 
 

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Blogs / MOVE
Want to increase your brain function? Get walking!  Medical News Today highlights a new study published in Frontiers in Aging Neuroscience. The research saw a significant increase in connectivity in brain circuits among older adults who walked at le...
31/08/2010 | 120 Hits

Blogs / EAT
I went grocery shopping the other day and scored my first watermelon of the season! To me, a watermelon signifies that spring is officially here and summer is fast on it’s heels. What could be better than watermelon left to it’s own delicious dev...
30/05/2010 | 447 Hits

Blogs / MOVE
If you’re thin, does that mean you’re heart healthy? Not necessarily. Though weight is a key part of an annual physical, and traditionally understood to be a measure of good health, a recent study reveals that the term “overweight” is grab ba...
02/09/2008 | 4343 Hits | Read more...

Blogs / OUTLOOK
Studies suggest that seventy percent of longevity is up to us; whether we workout regularly, what we eat, how happy we are, what our stress levels are etc. So what can we learn about healthy aging from a Greek man who recently passed away at age 114,...
28/07/2008 | 5807 Hits | 1 comment

Blogs / MOVE
Eat less live longer? It’s a popular belief that women, on average, tend to outlive men and that caloric restriction tends to increase healthy years of life. But why? New research being conducted in Spain and Italy suggests that a liver protein ma...
15/07/2008 | 5139 Hits

  

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